Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
139 episodes
1 day ago
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
All content for Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced is the property of REVOLT and is served directly from their servers
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What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
5 minutes
2 months ago
Pep Talk: "Multitasking is a TRAP"
Dear Boss Babe...
Busy doesn’t mean productive.
If you’ve been wearing multitasking like a badge of honor, it’s time we had a little heart-to-heart. Hustle culture has convinced high achievers like us that juggling everything at once is the secret to success—but truth? It’s draining your energy, stealing your peace, and keeping you from the real wins that matter.
In today’s pep talk, I’m breaking down why multitasking is a trap and why efficiency is your new self care practice. You’ll hear why slowing down isn’t falling behind, why presence beats busyness every time, and how choosing one meaningful priority a day can completely shift your results (and your sanity).
This is for the boss babes who are tired of being “busy” but not satisfied, for the dream chasers who know they’re meant for more, and for the women who are ready to protect their peace instead of their to-do lists.
✨ What you’ll learn in this episode:
Why multitasking is actually sabotaging your productivity
How efficiency protects your energy and sharpens your clarity
The simple daily shift that will help you feel true progress—not just pressure
Why being fully present is the most powerful flex in both work and life
Remember: busy is not the goal. Present, intentional, impactful—that’s the real win.
💌 With love, Ericka
🎧 Listen to the full episode on multitasking vs. efficiency for practical tools you can start using today. Listen to Episode 118 Now
💬 Share this pep talk with your fellow boss babe who needs the reminder that she’s not behind just because she’s slowing down.
📲 Connect with me on Instagram : @theerickanicole
Follow the podcast: @bossbabereset
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Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being.
Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health.
In this podcast, you’ll discover:
Proven self-care strategies that fit into even the busiest schedules.
Actionable productivity hacks that boost results without overworking.
Tips for managing stress and maintaining wellness while pursuing big goals.
I’m Ericka Nicole, a current corporate warrior who’s not only navigating a demanding career but also building my own skincare brand, SILKENN. I know firsthand the pressure of balancing big goals with the need for self-care. After realizing that success at the expense of my health wasn’t real success, I committed to integrating self-care into my life. Now, I’m here to help other ambitious women like you reach your goals without burning out.
Tune in every Monday for empowering episodes packed with practical tips to help you balance your drive with self-care, feel fulfilled, and embrace success on your own terms. Hit play on episode 80 to learn the viral self-care hack every high achiever needs.
