14: Boundaries & Breadcrumbs—Rewriting Relationship Energy

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Botanical Rebellion

Misti Blu Day

18 episodes

2 weeks ago

Botanical Rebellion is where science meets stoicism and radical self-care becomes a daily act of defiance. Hosted by Misti Blu Day, holder of two bachelor's degrees in science and a 2x open heart surgery survivor, this podcast blends biochemistry, botanical remedies, and real talk to help you reclaim your wellness. From gene mutations to sober curiosity, it's all about truth over trends and accountability. Let’s steep in reality like a strong cup of tea—no sugar-coating, just real conversations without the BS.

Self-Improvement

Education

RSS

All content for Botanical Rebellion is the property of Misti Blu Day and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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14: Boundaries & Breadcrumbs—Rewriting Relationship Energy

Botanical Rebellion

38 minutes 28 seconds

6 months ago

14: Boundaries & Breadcrumbs—Rewriting Relationship Energy

I’ve had my moments of expecting mind-reading, meeting me in my mess, or loving me before I even understood what I needed. But here’s the real lesson:

Love isn’t earned—it’s chosen. Know your worth and choose someone who shows up and adds peace, not chaos.
Healing doesn’t require perfection. It’s about emotional intelligence, awareness, and choosing intention over reactivity.
Matching energy isn’t petty—it’s data. It’s checking in: “Is this what I really want to receive?”
Core values > surface vibes. Build a relationship based on stability, accountability, and emotional presence—not aesthetics or playlists.
Boundaries bring peace. You don’t have to over-give or shrink yourself to maintain connection.

Ending on a High Note:You don’t have to earn love or abandon yourself to keep the peace. The right love brings peace—it complements, not compromises. You are the love you’ve been waiting for. And everything beyond that? That’s just the bonus.

Episode Notes: https://mistibludream.com/2025/07/02/14-boundaries-breadcrumbs-rewriting-relationship-energy/