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Botanical Rebellion
Misti Blu Day
18 episodes
2 weeks ago
Botanical Rebellion is where science meets stoicism and radical self-care becomes a daily act of defiance. Hosted by Misti Blu Day, holder of two bachelor's degrees in science and a 2x open heart surgery survivor, this podcast blends biochemistry, botanical remedies, and real talk to help you reclaim your wellness. From gene mutations to sober curiosity, it's all about truth over trends and accountability. Let’s steep in reality like a strong cup of tea—no sugar-coating, just real conversations without the BS.
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Self-Improvement
Education
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All content for Botanical Rebellion is the property of Misti Blu Day and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Botanical Rebellion is where science meets stoicism and radical self-care becomes a daily act of defiance. Hosted by Misti Blu Day, holder of two bachelor's degrees in science and a 2x open heart surgery survivor, this podcast blends biochemistry, botanical remedies, and real talk to help you reclaim your wellness. From gene mutations to sober curiosity, it's all about truth over trends and accountability. Let’s steep in reality like a strong cup of tea—no sugar-coating, just real conversations without the BS.
Show more...
Self-Improvement
Education
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3: Social Alchemy - The Science of Not F*cking Up Your Friendships
Botanical Rebellion
25 minutes 45 seconds
9 months ago
3: Social Alchemy - The Science of Not F*cking Up Your Friendships

Warning: This isn't your typical feel-good friendship manifesto. This is a surgical dissection of human social systems, stripped of emotional fluff and pseudoscience. We're breaking down the fundamental mechanics of building genuine connections that don't make you want to ghost humanity entirely.


In this episode, we'll forensically examine:

  • ​The psychological infrastructure of meaningful relationships
  • ​Why your current friend selection process is probably garbage
  • ​Tactical strategies for identifying high-quality human connections
  • ​How to develop an emotional operating system that doesn't crash
  • ​Practical methods for setting boundaries that actually work


Think of this as your field guide to human interaction—part scientific research, part survival manual. We're approaching friendship like a precision instrument: analytical, direct, and completely devoid of inspirational quote bullsh*t. You'll learn how to cultivate connections that challenge, support, and occasionally make you question everything you thought you knew about human dynamics.


Key Takeaways:

-Understand your personal psychological ecosystem

-Detect manipulation before it derails your life

-Build connections that spark genuine growth

-Develop communication skills that cut through the noise


This isn't therapy. This isn't a self-help book. This is a cold, hard look at how humans actually connect—minus the mystical nonsense.


Recommended for: Humans tired of surface-level interactions, allergic to emotional manipulation, and ready to upgrade their social operating system.


Disclaimer: Side effects may include increased self-awareness, fewer toxic relationships, and a low tolerance for conversational BS.

*The content shared in this episode is for informational and educational purposes only and should not be considered medical advice. I am not a doctor—just a well-researched, lived-experience advocate sharing what I’ve learned along the way. Always consult with a qualified healthcare provider for diagnosis, treatment, and medical guidance. I’m speaking from both science and personal experience, and every body is different.

Episode Notes : https://mistibludream.com/2025/04/05/episode-3-social-alchemy-the-science-of-not-fcking-up-your-friendships/

Botanical Rebellion
Botanical Rebellion is where science meets stoicism and radical self-care becomes a daily act of defiance. Hosted by Misti Blu Day, holder of two bachelor's degrees in science and a 2x open heart surgery survivor, this podcast blends biochemistry, botanical remedies, and real talk to help you reclaim your wellness. From gene mutations to sober curiosity, it's all about truth over trends and accountability. Let’s steep in reality like a strong cup of tea—no sugar-coating, just real conversations without the BS.