5: The Stoic Discipline Engine: No-BS Philosophy for Getting Sh*t Done

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Botanical Rebellion

Misti Blu Day

18 episodes

2 weeks ago

Botanical Rebellion is where science meets stoicism and radical self-care becomes a daily act of defiance. Hosted by Misti Blu Day, holder of two bachelor's degrees in science and a 2x open heart surgery survivor, this podcast blends biochemistry, botanical remedies, and real talk to help you reclaim your wellness. From gene mutations to sober curiosity, it's all about truth over trends and accountability. Let’s steep in reality like a strong cup of tea—no sugar-coating, just real conversations without the BS.

Self-Improvement

Education

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All content for Botanical Rebellion is the property of Misti Blu Day and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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5: The Stoic Discipline Engine: No-BS Philosophy for Getting Sh*t Done

Botanical Rebellion

24 minutes 50 seconds

8 months ago

5: The Stoic Discipline Engine: No-BS Philosophy for Getting Sh*t Done

In this episode of Botanical Rebellion, Misti cuts through the mystical nonsense surrounding Stoicism to reveal how this philosophy created a psychological framework for discipline that neuroscience is just now validating. Learn how the three Stoic disciplines can transform your approach to challenges and help you achieve your goals without the anxiety spirals. Discover practical techniques for breaking free from the victim mindset and building self-mastery that actually sticks. Stoicism isn't about suffering—it's about thriving through whatever life throws at you.

Disclaimer: The content shared in this episode is for informational and educational purposes only and should not be considered medical advice. I am not a doctor—just a well-researched, lived-experience advocate sharing what I’ve learned along the way. Always consult with a qualified healthcare provider for diagnosis, treatment, and medical guidance. I’m speaking from both science and personal experience, and every body is different.

Episode Notes: https://mistibludream.com/2025/04/15/episode-5-the-stoic-discipline-engine-no-bs-philosophy-for-getting-sht-done/