S3: Ep6 - Coping Well with Exams

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BOUNCE UP - A Podcast on Mental Resilience

Student Counselling Unit & TuksFM - University of Pretoria

30 episodes

2 weeks ago

This podcast is aimed at enhancing the mental health and resilience of students at the University of Pretoria (UP), South Africa. It was created and founded in 2020 by Ms Ruqayya Seedat, Senior Psychologist from the Student Counselling Unit at UP.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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S3: Ep6 - Coping Well with Exams

BOUNCE UP - A Podcast on Mental Resilience

13 minutes 40 seconds

3 years ago

S3: Ep6 - Coping Well with Exams

Our guest speakers for this episode are Ms Shela Tlamama (Registered Counsellor) and Ms Ruqayya Seedat (Senior Counselling Psychologist). In this episode we will explore the following:

what mindset is essential for coping well with exams?
dealing with procrastination,
#conquering the semester versus #saving the semester ,
valuable tips to help you 'conquering the semester'.