Part 2 of the Renewal of the Mind Series — Mind Control. I’m expanding on this principle: the quality of your thoughts directly affects the quality of your life. Mind control is a skill that is more important now than ever (if you don’t do it, someone else will do it for you). I have 3 mechanisms for you to activate to heighten your degree of influence over your life. ⏰ Timestamps: 00:56:00 Thoughts are running us 00:08:56 Mind Control is a skill 00:10:30 Awareness is the startin...
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Part 2 of the Renewal of the Mind Series — Mind Control. I’m expanding on this principle: the quality of your thoughts directly affects the quality of your life. Mind control is a skill that is more important now than ever (if you don’t do it, someone else will do it for you). I have 3 mechanisms for you to activate to heighten your degree of influence over your life. ⏰ Timestamps: 00:56:00 Thoughts are running us 00:08:56 Mind Control is a skill 00:10:30 Awareness is the startin...
How the Perception–Reality Gap Destroys Connection (and More on the SER Framework)
Boundaries & Grace with Taylor Chandler
13 minutes
2 months ago
How the Perception–Reality Gap Destroys Connection (and More on the SER Framework)
I’m sharing one of the most important models in self and relational development — the Perception–Reality Model — and connecting it back to the SER Framework. The P-R concept is a simple, powerful, and a major key to understanding why conversations turn into conflict and how to avoid it. Bottom line is... Perception is not reality. What you see, feel, and believe is shaped by your vantage point. That matters — but it’s not the same as truth. When your perception and reality are out of balanc...
Boundaries & Grace with Taylor Chandler
Part 2 of the Renewal of the Mind Series — Mind Control. I’m expanding on this principle: the quality of your thoughts directly affects the quality of your life. Mind control is a skill that is more important now than ever (if you don’t do it, someone else will do it for you). I have 3 mechanisms for you to activate to heighten your degree of influence over your life. ⏰ Timestamps: 00:56:00 Thoughts are running us 00:08:56 Mind Control is a skill 00:10:30 Awareness is the startin...