Ever wondered how therapy really works when you take out all the fluff? In this podcast, we sit down with licensed therapists to explore the tools they use in modern therapy, using language you can actually understand. Along the way, we get to know the clinicians behind the work, uncovering their insights, experiences, and what drives them to help others. Whether you’re curious about therapy, seeking mental health tips, or just love deep conversations, we’d love to have you join us.
This is the real conversation you want with a therapist
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Ever wondered how therapy really works when you take out all the fluff? In this podcast, we sit down with licensed therapists to explore the tools they use in modern therapy, using language you can actually understand. Along the way, we get to know the clinicians behind the work, uncovering their insights, experiences, and what drives them to help others. Whether you’re curious about therapy, seeking mental health tips, or just love deep conversations, we’d love to have you join us.
This is the real conversation you want with a therapist
Adverse Childhood Experiences, Trauma, and the Power of Somatic Therapy in Healing with Natalie Reina
boy meets therapy
50 minutes 44 seconds
4 months ago
Adverse Childhood Experiences, Trauma, and the Power of Somatic Therapy in Healing with Natalie Reina
In this powerful episode, Dustin Oliver sits down with therapist Natalie Reina to explore the deep and lasting effects of Adverse Childhood Experiences (ACEs) and the transformative power of somatic therapy in trauma recovery. Together, they unpack how childhood trauma shapes adult mental health, why recognizing patterns from abusive relationships is so difficult, and how grounding techniques and body-based therapies help clients reconnect with safety and self-awareness.
Whether you’re a mental health professional, trauma survivor, or simply curious about holistic approaches to healing, this conversation offers valuable insight into how integrating mind and body can lead to long-term emotional recovery. Learn how ACEs impact the nervous system, what somatic therapy actually looks like in practice, and why creating safety is the first step in any therapeutic relationship.
boy meets therapy
Ever wondered how therapy really works when you take out all the fluff? In this podcast, we sit down with licensed therapists to explore the tools they use in modern therapy, using language you can actually understand. Along the way, we get to know the clinicians behind the work, uncovering their insights, experiences, and what drives them to help others. Whether you’re curious about therapy, seeking mental health tips, or just love deep conversations, we’d love to have you join us.
This is the real conversation you want with a therapist
