Gaining a Wiser Mind is all about exploring mental illness and understanding them and ourselves better. A place to listen, learn and let out. If you're keen to have a listen, go ahead. 🧠💫 This podcast is informed by personal experience and research. If you feel as though you resonate, please seek professional help ❤️
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Gaining a Wiser Mind is all about exploring mental illness and understanding them and ourselves better. A place to listen, learn and let out. If you're keen to have a listen, go ahead. 🧠💫 This podcast is informed by personal experience and research. If you feel as though you resonate, please seek professional help ❤️
What are Schemas and why are they relevant to someone with BPD?
BPD: Gaining a Wiser Mind
28 minutes 59 seconds
4 years ago
What are Schemas and why are they relevant to someone with BPD?
Hey friends,
Today we are looking into what schemas are? We list what schemas are most relevant to those with bpd and talk about how these effect us. We discuss unhelpful and helpful coping methods for dealing with schemas and a brief intro into one of the most effective therapies for BPD - Schema Therapy. Hope you can learn something. Continue to gain a Wiser Mind with us. 🌱🧠
BPD: Gaining a Wiser Mind
Gaining a Wiser Mind is all about exploring mental illness and understanding them and ourselves better. A place to listen, learn and let out. If you're keen to have a listen, go ahead. 🧠💫 This podcast is informed by personal experience and research. If you feel as though you resonate, please seek professional help ❤️
