Brackish (formerly Making Design Circular with Katie Treggiden)
Katie Treggiden
59 episodes
3 weeks ago
Welcome to this new iteration of my podcast, which was called Making Design Circular and now has the same name as my Substack, Brackish.
Brackish is a term used to describe water that is a mixture of saltwater and freshwater, for example, where a river meets the sea. I first encountered it sitting in a boat in just such water and it immediately became one of my favourite words. I am fascinated by intersections, liminal and littoral spaces, overlaps and interconnections, and I want to use this space to explore all of those things – the ideas that don’t fit into neat boxes.
So, I’ll be exploring those things here – the places where craft meets nature, where the rules don’t apply and ‘shoulds’ start to fall away. Which brings me to the second meaning of the word brackish.
As well as meaning ‘somewhat salty’ in very neutral terms, it has also come to mean ‘unpalatable’ or ‘repulsive’. I didn’t know this until after I decided upon it as a name, but as a woman in her middle years, who is relearning how to take up space, I am so here for that alternative definition!
From occasional ‘salty’ language to refusing to adhere to feminine standards of beauty or behaviour, I am leaning into my brackish era – and I’m doing it here with some brilliant women and non-binary folks who are doing the same. brackishbykatietreggiden.substack.com
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Welcome to this new iteration of my podcast, which was called Making Design Circular and now has the same name as my Substack, Brackish.
Brackish is a term used to describe water that is a mixture of saltwater and freshwater, for example, where a river meets the sea. I first encountered it sitting in a boat in just such water and it immediately became one of my favourite words. I am fascinated by intersections, liminal and littoral spaces, overlaps and interconnections, and I want to use this space to explore all of those things – the ideas that don’t fit into neat boxes.
So, I’ll be exploring those things here – the places where craft meets nature, where the rules don’t apply and ‘shoulds’ start to fall away. Which brings me to the second meaning of the word brackish.
As well as meaning ‘somewhat salty’ in very neutral terms, it has also come to mean ‘unpalatable’ or ‘repulsive’. I didn’t know this until after I decided upon it as a name, but as a woman in her middle years, who is relearning how to take up space, I am so here for that alternative definition!
From occasional ‘salty’ language to refusing to adhere to feminine standards of beauty or behaviour, I am leaning into my brackish era – and I’m doing it here with some brilliant women and non-binary folks who are doing the same. brackishbykatietreggiden.substack.com
Brackish - S6 E6 Juliet Bennett & Yes, after Adrian Mitchell
Brackish (formerly Making Design Circular with Katie Treggiden)
36 minutes 13 seconds
6 months ago
Brackish - S6 E6 Juliet Bennett & Yes, after Adrian Mitchell
In this episode, Katie speaks with Juliet Bennett, to explore how wild swimming, coaching, and nature combine to create powerful, transformative experiences. From the clarity of lake water to coaching on windswept beaches, Juliet shares her journey into blue health, her love for cold water immersion, and how outdoor coaching is opening up new ways for people to find purpose, hope, and connection."I added the word 'broken' to my brand because I needed people to know that there was space for them, however they arrived." – Amy WilsonWhat we cover:- Juliet’s first magical evening river swim- Why lake swimming is her non-negotiable weekly ritual- How volunteering as a water safety guide helped sharpen Juliet’s intuition- What “blue health coaching” is and how it changes the coaching dynamic- Real stories of coaching breakthroughs using natural landscapes- The link between hope, purpose, and taking action in uncertain timesIf you’re craving more meaning and connection in your life, this episode offers a refreshing perspective on the power of nature to ground us, shift our thinking, and bring us back to what matters.More from Juliet:LinkedIn: https://www.linkedin.com/in/juliet-bennett-01918995/More from Katie:Instagram: @katietreggiden.1Website: https://katietreggiden.com/Blue Health Coaching: https://makingdesigncircular.org/Nature-inspired poetry:BrackishResources mentioned:Coaching Outdoors conference: https://www.henley.ac.uk/events/coaching-outdoors-live-2Guardian Article: The Guardian view on rising sea levels: adaptation has never been more urgentA Poem For Every Night of The Year by Allie EsiriWhat next?If all this talk of defiant hope has got you wondering where you can find some, I have something for you. Cultivating Hope is my three-part mini-course and it’s the three steps I move through whenever I start to feel despair tugging at my edges.You will move out of ‘fight, flight or freeze’ mode and into a calm and connected state, reconnect with nature, and find aligned actions that you can take now to keep you to remind you that you can make a difference.In the current climate, hope is an act of defiance, and it’s one I hope you’ll take with me.Click here to find out more and pre-order This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit brackishbykatietreggiden.substack.com/subscribe
Brackish (formerly Making Design Circular with Katie Treggiden)
Welcome to this new iteration of my podcast, which was called Making Design Circular and now has the same name as my Substack, Brackish.
Brackish is a term used to describe water that is a mixture of saltwater and freshwater, for example, where a river meets the sea. I first encountered it sitting in a boat in just such water and it immediately became one of my favourite words. I am fascinated by intersections, liminal and littoral spaces, overlaps and interconnections, and I want to use this space to explore all of those things – the ideas that don’t fit into neat boxes.
So, I’ll be exploring those things here – the places where craft meets nature, where the rules don’t apply and ‘shoulds’ start to fall away. Which brings me to the second meaning of the word brackish.
As well as meaning ‘somewhat salty’ in very neutral terms, it has also come to mean ‘unpalatable’ or ‘repulsive’. I didn’t know this until after I decided upon it as a name, but as a woman in her middle years, who is relearning how to take up space, I am so here for that alternative definition!
From occasional ‘salty’ language to refusing to adhere to feminine standards of beauty or behaviour, I am leaning into my brackish era – and I’m doing it here with some brilliant women and non-binary folks who are doing the same. brackishbykatietreggiden.substack.com
