All content for Brad4d Savasana is the property of Beth and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
We can travel to exotic places to learn how to meditate, but what happens when we return? We sit in meditation and get disrupted by the many stirrings in our lives. We become reactive, demanding that the world caters to our demand for silence. Practicing meditation amidst the interruptions of our everyday lives cultivates non-reactivity. We learn how to be calm with the small disruptions so we can remain calm when our lives erupt in chaos.
Brad4d Savasana
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
