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Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
Self-care practices are critical to help us heal the wounds the world inflicts upon us. But turning in towards ourselves—incurvatus in se—can leave us closed off, stuck, and isolated from the world. As we begin to heal, we open ourselves up so we can do our part in healing the world.
Brad4d Savasana
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
