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Brad4d Savasana
Beth
667 episodes
6 days ago
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
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Spirituality
Religion & Spirituality
RSS
All content for Brad4d Savasana is the property of Beth and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
Show more...
Spirituality
Religion & Spirituality
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The 5 a.m. Club
Brad4d Savasana
5 minutes 20 seconds
1 year ago
The 5 a.m. Club
The 5 a.m. Club went viral on TikTok as people touted the benefits of waking up earlier to get things done. Triathletes would call this sleeping in! You can make the 5 a.m. about productivity, or you can use that sacred time in the morning to cultivate quietude. What you do the first few moments of the day frames the rest. Can you dedicate the first few moments of your day to cultivate the sacred within?
Brad4d Savasana
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.