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Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
Self care isn’t self-indulgence. It’s caring for your wounds by spending time in solitude, taking inventory of how your thoughts, words, and actions affect others. If self care in this sense is ignored, you can easily blame others and play the victim. Because some of those wounds are self-inflicted, and others might be wounds carried from long ago.
Brad4d Savasana
Hear some daily spiritual insights before you start your day, evening, or meditation. Take a breath, take a listen, then take care.
