In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
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In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
In this episode of the 'Brain and Body Things' podcast, host Dr. Natasha Mehta, a physical medicine and rehabilitation specialist, sits down with Dr. Sandeep Palakodetti to explore the concept of longevity. Dr. Palakodetti, an internal medicine physician and co-founder of Rebel Health Alliance, shares his journey from traditional healthcare to focusing on longevity and wellness. They discuss the seven pillars of longevity: getting lean, getting strong, moving more, sleeping well, eating right...
Brain & Body Things
In this episode, host Dr. Natasha Mehta, a physical medicine & rehabilitation physician switches things up by interviewing a business owner. Aryan Rashed is not your average fitness instructor. She started her career in law before finding her passion, and ultimately success, in pilates. She has developed a highly sought after technique which can be found at her Tremble studios currently expanding throughout the country. In this episode we discuss: - Aryan's story. - The history and...
