Send us a text Predictability isn’t boring when you’re raising an anxious or easily overwhelmed child—it’s a lifeline. We walk through how structure lowers the brain’s threat response, why surprises often backfire for kids with trauma histories, and how to build a simple regulation schedule that targets the toughest moments of the day. You’ll hear concrete examples from home and classroom life, including how a two-minute pre-class check-in turned a dreaded period into a manageable one, and wh...
All content for Brain Based Parenting is the property of Cal Farley's and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Predictability isn’t boring when you’re raising an anxious or easily overwhelmed child—it’s a lifeline. We walk through how structure lowers the brain’s threat response, why surprises often backfire for kids with trauma histories, and how to build a simple regulation schedule that targets the toughest moments of the day. You’ll hear concrete examples from home and classroom life, including how a two-minute pre-class check-in turned a dreaded period into a manageable one, and wh...
Help!!!! My Kid Won't Get Off Their Phone: Simple Strategies To Get Your Kids More Active
Brain Based Parenting
30 minutes
3 weeks ago
Help!!!! My Kid Won't Get Off Their Phone: Simple Strategies To Get Your Kids More Active
Send us a text We explore how everyday movement regulates kids’ brains, lifts moods, and strengthens family bonds, then trade practical ways to make activity normal, fun, and realistic. From garage gyms to free play and turkey trots, we show how tiny steps become lasting habits. • why physical activity regulates mood and brain development • modeling movement as parents through daily routines • realistic active family habits without perfection • balancing organized sports with unstructured fr...
Brain Based Parenting
Send us a text Predictability isn’t boring when you’re raising an anxious or easily overwhelmed child—it’s a lifeline. We walk through how structure lowers the brain’s threat response, why surprises often backfire for kids with trauma histories, and how to build a simple regulation schedule that targets the toughest moments of the day. You’ll hear concrete examples from home and classroom life, including how a two-minute pre-class check-in turned a dreaded period into a manageable one, and wh...
