Brain Body Speak. The language of health, happiness and success.
Holly Joy McCabe
23 episodes
2 months ago
Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
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Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
4 - Mindful Productivity & Self-Care with Sarah Steckler
Brain Body Speak. The language of health, happiness and success.
51 minutes 6 seconds
7 years ago
4 - Mindful Productivity & Self-Care with Sarah Steckler
If you've been curious about mindfulness and how to start mindful practices in your daily life, this episode is for you. Mindfulness Practitioner and Productivity Strategist Sarah Steckler joins the podcast today and talks about the importance of making self-care a priority in order to get more done and feel productive in your daily life.
Brain Body Speak. The language of health, happiness and success.
Brain Body Speak: The Language of Health, Happiness & Success
Your mind and body are always speaking—are you listening? Brain Body Speak blends neuroscience, somatics, psychology, and subconscious reprogramming with holistic health to help you heal, regulate, and thrive.
Hosted by Holly Joy McCabe, brain-based therapist and mind-body expert, this podcast explores trauma, stress, and the nervous system, health, wealth and success and mental and physical health insights while providing real-life tools to rewire your brain, and rewrite your life!
