Build the Life You Want by Oprah Winfrey and Arthur Brooks

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Brain Book Bites

23 episodes

2 days ago

Welcome to the Brain Book Bites podcast, where we help you grow and stay inspired, in a way your brain actually loves. We turn great books into smart lessons for great minds. If you're curious, growth-minded, and always learning, each episode gives you practical takeaways, whether you’ve read the book, plan to, or just need a quick mental spark. Because reading rewires your brain, and these episodes are designed to do the same. From habits and mindset to productivity and focus, we share insights that stick. Prefer video? Watch the episodes on our YouTube channel: Brain Book Bites.

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Build the Life You Want by Oprah Winfrey and Arthur Brooks | 30 lessons |Brain book Bites

Brain Book Bites

8 minutes 24 seconds

6 months ago

Build the Life You Want by Oprah Winfrey and Arthur Brooks | 30 lessons |Brain book Bites

How to Build the Life You Want

30 life-changing lessons

What if happiness isn’t something that happens to you… but something you learn to build?

What if happiness isn’t a mood, but a skill?
In this episode, I share 30 lessons from Build the Life YouWant by Oprah Winfrey & Arthur Brooks.

If you’re done waiting for life to feel better and ready to take ownership of your path, this one’s for you.

Because the life you want isn’t found. It’s built.