Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.
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Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.
Is Your Home Air Making You Sick? Risks You Can’t Ignore with Peter Spiegel
Brain Fitness Podcast with Dr. Patrick Porter
45 minutes
2 months ago
Is Your Home Air Making You Sick? Risks You Can’t Ignore with Peter Spiegel
Have you ever wondered if the AIR in your home could be affecting your brain?
In this episode of the Brain Fitness Podcast, Peter Spiegel, CEO of Air Doctor, explains how indoor air pollution, volatile organic compounds (VOCs), and even mold spores can impact your memory, focus, and overall cognitive function.
Learn why the air you breathe indoors may be up to 200 times more polluted than outdoor air and what simple, effective steps you can take to protect your brain, improve sleep, and enhance mental clarity.
Discover the link between air quality and dementia risk, why properly sized air purifiers matter, and the critical role oxygen and clean air play in keeping your mind sharp at any age.
About Peter Spiegel:
Many children dream about what they want to be when they grow up, but what Peter Spiegel dreamt of as a grade-schooler in Long Island, New York, was how he could make the world a better place for everyone. A specific career path was yet to emerge, but his inner consciousness spoke clearly. He should be of service to the world and take on its greatest challenges.
In the early 2000s, Peter co-founded Ideal Living, a direct-to-consumer company specializing in health and wellness brands. One of its most successful brands is AirDoctor, widely known for its advanced, yet affordable, air purification systems for both homes and businesses.
Learn more about AirDoctor:
https://airdoctorpro.com/
Connect with Peter Spiegel:
https://www.instagram.com/airdoctorpro/
https://www.facebook.com/airdoctorpro/
Connect with Dr. Patrick Porter:
https://drpatrickporter.com/
https://www.instagram.com/drpatrickporter/
https://www.facebook.com/DrPatrickPorter/
https://www.youtube.com/c/drpatrickporter
Other helpful links & information:
http://www.braintap.pro/
*Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor / healthcare provider if you have any questions about your medical condition.
#BrainFitnessPodcast
Brain Fitness Podcast with Dr. Patrick Porter
Hosted by renowned brainwave entrainment expert Dr. Patrick Porter, PhD., Brain Fitness Podcast with Dr. Patrick Porter offers engaging discussions with top names in health and wellness with expertise in brain performance. It is the only podcast to offer brainwave entrainment, encoded with audio frequencies in the background, to foster an active learning state, heightened focus, and enhanced memory and recall.Geared for anyone who wants to learn how to unlock the full potential of their brain, episodes release weekly and feature engaging discussions with guests who explore the latest developments in neuroscience, brain health, biohacking, and personal development.
