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Brain Grub: Psychologically Feeding Your Brain
Dr. Christine Fair & Kaileigh Bowen
57 episodes
1 week ago
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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All content for Brain Grub: Psychologically Feeding Your Brain is the property of Dr. Christine Fair & Kaileigh Bowen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.
Show more...
Mental Health
Health & Fitness
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Season 2: Episode 13: Avoidance.... Is it getting in your way?
Brain Grub: Psychologically Feeding Your Brain
50 minutes 2 seconds
1 year ago
Season 2: Episode 13: Avoidance.... Is it getting in your way?

We will explore avoidance, the reasons we use it and how it may be keeping you from the life you want to live. If you find that you are avoiding life instead of living it, listen in to learn how you can start moving in the direction you want to go. Caution... You will be uncomfortable while you are growing.

Brain Grub: Psychologically Feeding Your Brain
Exploring the psychology and science of behavior to improve your mental health and improve life balance. Listen to explore topics about health, psychology and human behaviors. We will inspire, encourage and offer usable approaches to impact your life in a positive way.