
Addiction is a neurological illness that we often think "could never happen to us". That is until you hear Cole's story. Chett's guest today was a young athletic guy playing university football who suddenly found himself battling with addiction. Tune in to hear Cole's incredible story, and find out how he went from living on the streets, to now being a successful gym owner who changes lives for clients daily!
In this episode Chett and Cole also discuss:
- How it is eating 4000 calories plus per day (it's not always rainbows and butterflies!)
- The important roles that exercise played and continue to play for his health and life
- How he coaches others
- How he, as a gym owner, has navigated lockdown, and much more!
For more from Cole:
https://learnfitgym.com
IG: @learnfitstrength
Personal IG: @colelearn
Learn more about Brain Ignition: www.brainignition.ca
IG: @brainignition
Facebook: www.facebook.com/brainignition