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Brain Ignition Radio | Where Science Meets Health
Chett Binning
21 episodes
2 days ago
If it can’t be scientifically proven, it likely doesn’t have a place on Brain Ignition Radio. Join us weekly as we dive into discussions surrounding the hottest health and fitness topics. Podcast host Chett Binning is the creator and Chief Nutrition Consultant of Brain Ignition, an online health and wellness company that takes scientific knowledge and turns it into actionable health guidance for his clients. With expertise in functional nutrition, biomarker analysis, neuroscience, and human performance, he prioritizes science to help give you the upper hand on your health.
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Health & Fitness
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All content for Brain Ignition Radio | Where Science Meets Health is the property of Chett Binning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If it can’t be scientifically proven, it likely doesn’t have a place on Brain Ignition Radio. Join us weekly as we dive into discussions surrounding the hottest health and fitness topics. Podcast host Chett Binning is the creator and Chief Nutrition Consultant of Brain Ignition, an online health and wellness company that takes scientific knowledge and turns it into actionable health guidance for his clients. With expertise in functional nutrition, biomarker analysis, neuroscience, and human performance, he prioritizes science to help give you the upper hand on your health.
Show more...
Health & Fitness
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How Magnesium Affects Stress, Mood & Sleep with Chett Binning
Brain Ignition Radio | Where Science Meets Health
51 minutes 27 seconds
4 years ago
How Magnesium Affects Stress, Mood & Sleep with Chett Binning

In the final episode of the depression series, Chett discusses how magnesium makes us more resilient to stress, improves mood and sleep.

He also dives into:

  • The benefits fermented foods
  • The research between L-carnitine and depression
  • MSG and aspartame in our food

and more.


Learn more about Brain Ignition: www.brainignition.ca

IG: @brainignition

Facebook: www.facebook.com/brainignition

Get The "Nutrients for Muscle During Quarantine" E-Book: www.brainignition.ca/shop/p/quarantine-muscle-performance

Brain Ignition Radio | Where Science Meets Health
If it can’t be scientifically proven, it likely doesn’t have a place on Brain Ignition Radio. Join us weekly as we dive into discussions surrounding the hottest health and fitness topics. Podcast host Chett Binning is the creator and Chief Nutrition Consultant of Brain Ignition, an online health and wellness company that takes scientific knowledge and turns it into actionable health guidance for his clients. With expertise in functional nutrition, biomarker analysis, neuroscience, and human performance, he prioritizes science to help give you the upper hand on your health.