Nutrition Protocols for Concussion Management

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Brain Ignition Radio | Where Science Meets Health

Chett Binning

21 episodes

2 days ago

If it can’t be scientifically proven, it likely doesn’t have a place on Brain Ignition Radio. Join us weekly as we dive into discussions surrounding the hottest health and fitness topics. Podcast host Chett Binning is the creator and Chief Nutrition Consultant of Brain Ignition, an online health and wellness company that takes scientific knowledge and turns it into actionable health guidance for his clients. With expertise in functional nutrition, biomarker analysis, neuroscience, and human performance, he prioritizes science to help give you the upper hand on your health.

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Nutrition Protocols for Concussion Management

Brain Ignition Radio | Where Science Meets Health

43 minutes 33 seconds

4 years ago

Nutrition Protocols for Concussion Management

Last week with Cody we discussed his experience after several concussions. Including coming to a realization that his testosterone was literally zero after these blows to the head.

This week we continue with concussions and dive a little bit deeper.

Chett discusses the 'neurometabolic cascade', which is what happens inside the brain after the initial blow. He talks about how various nutrition protocols can be implemented for the management of concussions. Including creatine, omega-3, and more.

Research also suggests that the gut is damaged post concussion. What can we do to manage this? Chett covers this and much more.

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