
In this Q&A episode Chett answers your questions!
Quick and dirty sleep tips including using light, temperature, food and more.
A run down of his daily nutrition. Important nutrients to consider on a vegan diet including creatine, choline, omega-3, and more. Thank you for submitting your questions, enjoy the episode!
Learn more about Brain Ignition: www.brainignition.ca
IG: @brainignition
Facebook: www.facebook.com/brainignition