Stop Wasting Your Money On Supplements With Chett

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Brain Ignition Radio | Where Science Meets Health

Chett Binning

21 episodes

2 days ago

If it can’t be scientifically proven, it likely doesn’t have a place on Brain Ignition Radio. Join us weekly as we dive into discussions surrounding the hottest health and fitness topics. Podcast host Chett Binning is the creator and Chief Nutrition Consultant of Brain Ignition, an online health and wellness company that takes scientific knowledge and turns it into actionable health guidance for his clients. With expertise in functional nutrition, biomarker analysis, neuroscience, and human performance, he prioritizes science to help give you the upper hand on your health.

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All content for Brain Ignition Radio | Where Science Meets Health is the property of Chett Binning and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Stop Wasting Your Money On Supplements With Chett

Brain Ignition Radio | Where Science Meets Health

1 hour 2 minutes 28 seconds

4 years ago

Stop Wasting Your Money On Supplements With Chett

Do you know what to look for when buying supplements? If you asked me only a few years ago, I had next to no idea! Supplements are something that can make an ENORMOUS difference - if you find high quality. In today's episode, Chett gives you specific things to look for on your label.

How do you know if you're absorbing supplements? What's the deal with proprietary blends? What about artificial flavours?

Chett also covers, in particular, what to look for when buying fish oil, magnesium, multi vitamins, vegan protein powder and more! This episode will save your countless hours in the future stressing over what to buy! Tune in and learn how to STOP wasting your money on supplements!

Learn more about Brain Ignition: www.brainignition.ca

IG: @brainignition

Facebook: www.facebook.com/brainignition

References:

Ruiz-Ojeda, Francisco Javier et al. “Effects of Sweeteners on the Gut Microbiota: A Review of Experimental Studies and Clinical Trials.” Advances in nutrition (Bethesda, Md.) vol. 10,suppl_1 (2019): S31-S48. doi:10.1093/advances/nmy037