Short-term memory issues are a challenge that Jules and Mark experience on a daily basis following Mark's brain injury. Here, they share tools and tips to help ease some of the frustrations it causes through your dya-to-day life.

Sometimes, it can be the little things forgotten that can cause the biggest frustrations too. It's not always about a major event or task, but small conversations or processes on a daily basis.

Using tools like mobile phone reminders, notes and keeping things in the same places are just some ideas to help you remember things that you need to do each day.

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