#9 Dr. Gabor Maté - Master Your Emotions! How To Stop People Pleasing?

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Brain We Are

Brain We Are Podcast

15 episodes

1 week ago

2 Biologists focused on neuroscience making their experience in life just a 1% better every day inviting you along the journey! We combine Biology, Neuroscience, Psychology, and Philosophy. We dive deep into studies and transform them into palatable and useful content that transformed our own lives, so maybe it will transform yours too. Hosts and producers of the #1 Czech Educational podcast going international! An evidence-based approach to improving your life. We walk first, then talk. We talk about all things biological optimization, and the optimization of our brains and minds.

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Self-Improvement

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2 Biologists focused on neuroscience making their experience in life just a 1% better every day inviting you along the journey! We combine Biology, Neuroscience, Psychology, and Philosophy. We dive deep into studies and transform them into palatable and useful content that transformed our own lives, so maybe it will transform yours too. Hosts and producers of the #1 Czech Educational podcast going international! An evidence-based approach to improving your life. We walk first, then talk. We talk about all things biological optimization, and the optimization of our brains and minds.

Show more...

Self-Improvement

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#9 Dr. Gabor Maté - Master Your Emotions! How To Stop People Pleasing?

Brain We Are

16 minutes 35 seconds

2 years ago

#9 Dr. Gabor Maté - Master Your Emotions! How To Stop People Pleasing?

Subscribe to our YouTube Channel! https://youtu.be/tufAWieVTdk?si=8cQY_q10tRYapjj4

Welcome to an enlightening episode of Brain We Are podcast, where we dive deep into the intricate world of human emotions with the renowned Dr. Gabor Maté. In this thought-provoking conversation, we explore the topic of "How to Control Your Emotions," with a focus on anger management and personal authenticity. Dr. Maté, a distinguished expert in the field of psychology, provides invaluable insights and guidance that can help transform the way you understand and manage your emotions.

Join us for this enlightening conversation with Dr. Gabor Maté and take your first steps towards a more emotionally resilient and authentic life. Whether you're seeking to improve your emotional intelligence, resolve conflict, or simply understand yourself better, this podcast episode provides invaluable insights and tools to help you on your journey. Don't miss out – hit that subscribe button and turn on notifications to stay updated with our latest episodes! Listen to the latest episode here 👇: Spotify: https://open.spotify.com/show/2czLMsb... Apple iTunes: https://podcasts.apple.com/us/podcast... CastBox: https://castbox.fm/channel/id5315213?... See Dr. Maté's website 👀: https://drgabormate.com/ Timestamps: 00:00 Introduction 01:05 Israel - Palestine conflict 03:01 How to control our emotions 05:24 Repressed anger 09:59 People pleasing 11:09 How to find out our inabilities 14:55 How to be authentic 15:45 Ending