Growth Happens in the Dirt - chapter three - part one by Katie Jolly Dr Amen Elite Brain Health Trainer

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BRAINS - the human story

Katie Jolly Dr Amen Licensed Brain Health Trainer

62 episodes

1 week ago

Your brain is involved in everything you do. How you feel, how you think, even how your body reacts is all controlled by the brain. This podcast unpacks the brain, the struggles we all have, gets to the simple hacks to empower you. Whether you have a mental health label, or you're just a human on the planet wanting to grow, we blend together natural medicine, neuroscience, proven fitness, lifestyle techniques and peoples stories of resilience and hope to create a new perspective on the most important organ in the body. Lets do this together and 'Keep Shining'!

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Growth Happens in the Dirt - chapter three - part one by Katie Jolly Dr Amen Elite Brain Health Trainer

BRAINS - the human story

13 minutes 45 seconds

7 months ago

Growth Happens in the Dirt - chapter three - part one by Katie Jolly Dr Amen Elite Brain Health Trainer

In this episode, this is the very first time I was diagnosed with a 'mild' TBI.

Growth Happens in the dirt is a story of Katie's brain injury and healing. Designed for survivors and families. Now available on Amazon globally. Katie Jolly liveswith her husband and two children in New Zealand. Katie is a natural health practitioner, author, brain health educator, public speaker, and an advocate for mental (brain) health. She is a licensed Elite Brain Health Trainer through the Amen University and passionate about helping others navigate brain health. She believes that, just like nature,healing takes time and patience, but growth always happens—even in the dirt.

You canconnect with Katie here: ⁠www.katiejollynd.com⁠