0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
All content for Brains and Gains with Dr. David Maconi is the property of Dr. David Maconi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
Brains and Gains with Dr. David Maconi
1 hour 6 minutes
6 months ago
Alex Leonidas (Part 1) - Lifting Continuum, How To PR On Pull Ups, No PEDS
0:00- Intro 1:00- Alex staying lean 2:00- Bodybuilders continuing to do the same thing year after year 10:00- Should you really care about going on PEDs at an older age? 13:30- Natural limitations &nbs...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
