0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
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0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded
Brains and Gains with Dr. David Maconi
1 hour 30 minutes
2 months ago
Basement Bodybuilding Q&A - What If You Lost All Gains, 19 Inch Arms, Staying Shredded
0:00- Intro 0:30- Motivation 10:00- Getting shredded and maintaining a shredded state 12:00- Artificial sweeteners 19:30- What is the best way to eliminate hip shift during sq...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...