0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
All content for Brains and Gains with Dr. David Maconi is the property of Dr. David Maconi and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation
Brains and Gains with Dr. David Maconi
1 hour 28 minutes
3 months ago
Mario Tomic Q&A - High Dose Creatine, Knowing You're 10%, Genetic Variation
0:00- Intro 1:30- High dose creatine 13:00- How does one know they’ve reached 10% body fat? 23:00- What is your best body fat / body weight performance ratio for strength? 27:30- What to do when you hit a fat loss plateau?...
Brains and Gains with Dr. David Maconi
0:00- Intro 1:00- Revive Stronger podcast 3:20- Solomon Nelson videos / Mike Israetel controversy 12:00- Being influenced by others’ training 14:30- What led Steve to shifting away from RP style training? &nbs...
