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Brainwaves the ADHD podcast
Shimmer ADHD Coaching
17 episodes
2 weeks ago
Your guide to navigating life with ADHD. Join us as we unpack the challenges, celebrate the quirks, and share practical strategies for thriving with ADHD. From behavioral changes to emotional management, we've got you covered. Tune in for science backed expert insights and a healthy dose of "Oh, that's why I do that!" moments. Whether you're newly diagnosed or a seasoned ADHD pro, Brainwaves is your bi-weekly companion in this wonderfully weird world of neurodiversity.
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Mental Health
Health & Fitness
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All content for Brainwaves the ADHD podcast is the property of Shimmer ADHD Coaching and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your guide to navigating life with ADHD. Join us as we unpack the challenges, celebrate the quirks, and share practical strategies for thriving with ADHD. From behavioral changes to emotional management, we've got you covered. Tune in for science backed expert insights and a healthy dose of "Oh, that's why I do that!" moments. Whether you're newly diagnosed or a seasoned ADHD pro, Brainwaves is your bi-weekly companion in this wonderfully weird world of neurodiversity.
Show more...
Mental Health
Health & Fitness
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Life on hard mode - Late ADHD diagnosis & tips for navigating it.
Brainwaves the ADHD podcast
29 minutes 20 seconds
1 year ago
Life on hard mode - Late ADHD diagnosis & tips for navigating it.

Ever felt like you're the only one fumbling through adulthood while everyone else seems to have it together? There might be more to your story than you realize. Understanding yourself better could be the key to finally making sense of your struggles - and finding a path forward that actually works for you.

Brainwaves the ADHD podcast
Your guide to navigating life with ADHD. Join us as we unpack the challenges, celebrate the quirks, and share practical strategies for thriving with ADHD. From behavioral changes to emotional management, we've got you covered. Tune in for science backed expert insights and a healthy dose of "Oh, that's why I do that!" moments. Whether you're newly diagnosed or a seasoned ADHD pro, Brainwaves is your bi-weekly companion in this wonderfully weird world of neurodiversity.