Break Free from the Burnout: Release Your Harmful Energetic Patterns
Dr. Anastasia Chopelas
229 episodes
3 weeks ago
What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind? Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and ho...
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What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind? Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and ho...
Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field
Break Free from the Burnout: Release Your Harmful Energetic Patterns
30 minutes
6 months ago
Sleep Deeper, Think Clearer with FLFE’s High-Consciousness Field
Join me as I sit down with Clayten Stedmann and Jeffrey Stegman, the innovative founders of Focus Life Force Energy (FLFE) - a groundbreaking service that creates high consciousness energy fields to transform your environment. In this conversation, we explore how their technology can help people, particularly healers and sensitives, thrive in our increasingly electromagnetic world. Key highlights on High Consciousness Fields from FLFE: 🔹 Discover how FLFE multiplies the life force energy avai...
Break Free from the Burnout: Release Your Harmful Energetic Patterns
What if the burnout you're feeling isn't just about your workload, but about the stories running on repeat in your mind? Psychotherapist Judith Belmont joins me to talk about cognitive behavioral therapy for healers, empaths, and sensitive practitioners who find themselves trapped in patterns of perfectionism, self-doubt, and exhaustion. With over 40 years of experience, Judith explains how automatic negative thoughts drain our energy, why self-compassion matters more than achievement, and ho...
