Episode 01 - ABC's of Self-Care

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Break Out

Jordan Hemsley

7 episodes

2 hours ago

Welcome to the Break Out podcast, where women develop confidence & determination to finally live the life they’ve been dreaming of. In this podcast you will learn how to control your inner power and use that to propel yourself forward, create the life you want, and shatter the box you’ve been living in.

Society & Culture

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Society & Culture

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Episode 01 - ABC's of Self-Care

Break Out

24 minutes 19 seconds

6 years ago

Episode 01 - ABC's of Self-Care

Self-care is something that every woman NEEDS in her life. But, are you doing your self-care in a way that helps you to always be ready to combat the day ahead? In this episode you will learn the the ABC's of Self-Care and how you should be taking care of yourself, daily!

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