Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.
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Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.
Randi Kay shares simple self care practices from her personal and professional experience as a bodywork practitioner and holistic healer. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 026, I chat with Randi Kay, a wellness practitioner and the podcaster behind The Simple Self Care Podcast. This is a unique episode where Randi and I answer the same questions, and […]
Break the Twitch with Anthony Ongaro
Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.
