⋒ Break Up With… Needing to Have it “All Together” To Show Up! Vulnerability, Authenticity, Not Caring What Others Think, Being Cringe, Self-Compassion + More!! ⋒

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Break Up with Better

Eryn Ranney

16 episodes

1 week ago

Hi, I'm Eryn + I am so glad you're here! Are you ready to Break Up with Better? We've all been there. Convinced we want or need to be a "better" version of ourselves... better job, better skin... a "better" life. Since the global pandemic happened, I’ve been unpacking a lot of the harm that “hustle culture” and “toxic-positivity” have caused me. I want to help you break up with hustle culture, step outside of toxic-positivity and reconnect with the things you actually want in life. Follow along with me as we learn how to be compassionate and non-judgemental towards ourselves.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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⋒ Break Up With… Needing to Have it “All Together” To Show Up! Vulnerability, Authenticity, Not Caring What Others Think, Being Cringe, Self-Compassion + More!! ⋒

Break Up with Better

33 minutes 32 seconds

3 years ago

⋒ Break Up With… Needing to Have it “All Together” To Show Up! Vulnerability, Authenticity, Not Caring What Others Think, Being Cringe, Self-Compassion + More!! ⋒

Probably my most vulnerable, transparent + chaotic episode yet - hahhahahh! But honestly, I think it is VERY fitting for an episode where I wanted to talk about this feeling of "needing to have it all together" or be super "happy and positive" whenever we show up online, creating content or actively pursue sharing our authentic + real selves and passions with others. Here is me showing up when I was having an anxious, overwhelming kinda day but wanting to be transparent and real!! Thank you so much for your support of the pod + this community! I hope you like this one even though it is a bit of a mess. LOVE YOU ALL <3 XO, ERYN

⋒ join the conversation and community over on instagram at @breakupwithbetter

www.instagram.com/breakupwithbetter

⋒ follow me on instagram @erynranney

https://instagram.com/erynranney

SUPER EXCITED ABOUT OUR NEW INTRO/OUTRO MUSIC!

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/infraction/summer-strut

License code: CLHNOEFPGDWTIYVB