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Breaking Boundaries for Champions
Jeffrey Mort
160 episodes
2 days ago
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
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Health & Fitness
Education,
Self-Improvement,
Alternative Health
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All content for Breaking Boundaries for Champions is the property of Jeffrey Mort and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/83/0b/64/830b64cb-36fc-47a9-7350-170afbe315ec/mza_17609951067036069177.jpg/600x600bb.jpg
143: What’s All the MTHFR Hype About? Fad or a Longevity Game-Changer?
Breaking Boundaries for Champions
9 minutes
4 months ago
143: What’s All the MTHFR Hype About? Fad or a Longevity Game-Changer?
Send us a message (& include the best way to reach you) Frustrated by unexplained fatigue, brain fog, or stubborn health issues? The answer might lie in your genes—specifically, your MTHFR gene. Despite its humorous acronym, this crucial enzyme affects how 40% of people process essential nutrients, handle stress, and recover from demanding activities. MTHFR (methylenetetrahydrofolate reductase) is responsible for converting folate into its active form that your body can actually use. Whe...
Breaking Boundaries for Champions
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...