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Breaking Boundaries for Champions
Jeffrey Mort
160 episodes
2 days ago
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
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Health & Fitness
Education,
Self-Improvement,
Alternative Health
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All content for Breaking Boundaries for Champions is the property of Jeffrey Mort and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...
Show more...
Health & Fitness
Education,
Self-Improvement,
Alternative Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/83/0b/64/830b64cb-36fc-47a9-7350-170afbe315ec/mza_17609951067036069177.jpg/600x600bb.jpg
155: Mental Recovery Wins Races
Breaking Boundaries for Champions
9 minutes
1 month ago
155: Mental Recovery Wins Races
Click to Send us a text! We dig into non-sleep deep rest and clinical hypnosis as practical tools to reset the nervous system, sharpen focus, and bring steady confidence to a championship push. The goal is simple: recover faster than stress accumulates and arrive calm, clear, and race ready. • why mental recovery beats more hype • what NSDR is and how it works • how hypnosis improves focus and control • stacking NSDR and hypnosis for faster resets • shifting brainwaves into flow states • hea...
Breaking Boundaries for Champions
Click to Send us a text! We lay out the 10 annual vitality tests that turn off-season into a competitive edge, from basic blood work to root-cause labs, heart scans, and biological age. The goal is simple: find what’s holding you back, fix it fast, and add years to your racing career. • baseline blood work and why it still matters • the big five root cause labs and what each reveals • coronary calcium and heart risk for drivers • low-cost lifeline screenings that catch issues early • full-bo...