This Show is your guide to untangling the complex web of today's most pressing dependencies. From the silent struggles with technology and social media to the enduring battles with substances and behaviors, this podcast delves into the root causes and societal impacts of addiction. Through compelling stories, expert insights, and open conversations, we aim to break the stigma and empower listeners with tools for understanding, compassion, and change. Join us as we explore the modern landscape of addiction and inspire pathways to freedom and resilience.
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This Show is your guide to untangling the complex web of today's most pressing dependencies. From the silent struggles with technology and social media to the enduring battles with substances and behaviors, this podcast delves into the root causes and societal impacts of addiction. Through compelling stories, expert insights, and open conversations, we aim to break the stigma and empower listeners with tools for understanding, compassion, and change. Join us as we explore the modern landscape of addiction and inspire pathways to freedom and resilience.
Mindful or Mind Full: Navigating the Maze of Meditation App Addiction
Breaking Chains: Understanding Modern Addictions
11 minutes 36 seconds
8 months ago
Mindful or Mind Full: Navigating the Maze of Meditation App Addiction
In this episode, we delve into an unexpected paradox of our digital age: the addiction to mindfulness and meditation apps. As we increasingly turn to these tools for mental peace and stress relief, when does healthy usage cross the line into dependency? Join us as we explore the psychological, societal, and individual impacts of this emerging addiction, and discuss strategies for mindful usage of mindfulness apps.
Breaking Chains: Understanding Modern Addictions
This Show is your guide to untangling the complex web of today's most pressing dependencies. From the silent struggles with technology and social media to the enduring battles with substances and behaviors, this podcast delves into the root causes and societal impacts of addiction. Through compelling stories, expert insights, and open conversations, we aim to break the stigma and empower listeners with tools for understanding, compassion, and change. Join us as we explore the modern landscape of addiction and inspire pathways to freedom and resilience.
