Ep.463: The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

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Breaking Free from OCD, Anxiety & Stress with Matt Codde

Matthew Codde LCSW

487 episodes

5 days ago

The Breaking Free from OCD, Anxiety & Stress Podcast is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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Ep.463: The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

Breaking Free from OCD, Anxiety & Stress with Matt Codde

11 minutes 39 seconds

2 months ago

Ep.463: The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

The Truth About Recovery No One Talks About | Breaking Free from OCD, Anxiety & Stress

Recovery from OCD and anxiety isn’t linear—and that’s the truth most people don’t hear. In this episode, Matt Codde, LCSW, shares why the process is messy, why that’s normal, and how embracing the journey can lead to real transformation and lasting freedom.

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MEDICAL DISCLAIMER:

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

00:00 The Messy Reality of OCD & Anxiety Recovery

02:37 Why Recovery Isn’t a Straight Path

05:12 The Importance of Support and Guidance

07:39 Embracing the Journey: Transformation Through Challenge