Are your work relationships helping you thrive—or quietly draining your energy and effectiveness? What would shift if your team truly rose to the level of your belief in them? In this episode you’ll learn: How your thoughts and energy shape every relationship at work—colleagues, bosses, clients, and teams.Why people rise or fall to your level of belief or doubt in them (and how to shift it).How to lead with trust, communicate with confidence, and empower your team to perform at their best.&nb...
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Are your work relationships helping you thrive—or quietly draining your energy and effectiveness? What would shift if your team truly rose to the level of your belief in them? In this episode you’ll learn: How your thoughts and energy shape every relationship at work—colleagues, bosses, clients, and teams.Why people rise or fall to your level of belief or doubt in them (and how to shift it).How to lead with trust, communicate with confidence, and empower your team to perform at their best.&nb...
BFG Ep #141 Ditch the Death Grip Mastering the Art of Letting Go
Breaking Free from the Grind
31 minutes
1 month ago
BFG Ep #141 Ditch the Death Grip Mastering the Art of Letting Go
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest? In this episode you’ll learn: The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others’ opinions, timelines, corporate realities).Three ground...
Breaking Free from the Grind
Are your work relationships helping you thrive—or quietly draining your energy and effectiveness? What would shift if your team truly rose to the level of your belief in them? In this episode you’ll learn: How your thoughts and energy shape every relationship at work—colleagues, bosses, clients, and teams.Why people rise or fall to your level of belief or doubt in them (and how to shift it).How to lead with trust, communicate with confidence, and empower your team to perform at their best.&nb...
