What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
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What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
Ep #137 - The Language of Burnout: 3 Sneaky Phrases Fueling Your Overwhelm (And What to Say Instead)
Breaking Free from the Grind
24 minutes
3 months ago
Ep #137 - The Language of Burnout: 3 Sneaky Phrases Fueling Your Overwhelm (And What to Say Instead)
🗣️ Have you ever noticed how often you say “I can’t,” “I should,” or “I have to”? What if the words you use every day are actually creating the stress, overwhelm, and pressure you feel at work? In this episode, Amelia shares: How the words you speak shape your mindset, emotions, and results at work.The hidden impact of “I can’t,” “I should,” and “I have to” on your confidence and energy.Simple language shifts that instantly make you feel calmer, more focused, and in control.🎧 Tune in to learn...
Breaking Free from the Grind
What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
