What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
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What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
Ep #142 - Burnout to Breakthrough: Reprogramming Your Overachiever Brain & Breaking through Limiting Beliefs
Breaking Free from the Grind
33 minutes
2 months ago
Ep #142 - Burnout to Breakthrough: Reprogramming Your Overachiever Brain & Breaking through Limiting Beliefs
Are you clenching so hard at work that control is controlling you? What would change if you only invested energy in what you can actually influence—and consciously released the rest? In this episode you’ll learn: The “control illusion”: why overworking to feel safe backfires (burnout, fear habits, suboptimal results).The Conscious Release tool: a simple T-chart to sort leaning in (your thoughts, actions, decisions) vs. letting go (others’ opinions, timelines, corporate realities).Three ground...
Breaking Free from the Grind
What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
