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Breaking Free from the Grind
Amelia Noël
150 episodes
2 days ago
What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
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All content for Breaking Free from the Grind is the property of Amelia Noël and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...
Show more...
Careers
Business
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/2d/89/cf/2d89cf63-fa2e-3aff-183b-c14c8ce0737c/mza_13227510568743958034.jpg/600x600bb.jpg
Ep #146 - Mastering Gratitude in the Grind
Breaking Free from the Grind
27 minutes
1 month ago
Ep #146 - Mastering Gratitude in the Grind
What if gratitude were your secret performance edge—even in 80-hour weeks and fire-drill seasons? How would your workday change if you could shift your state in 60 seconds before you open your inbox? In this episode you’ll learn: What gratitude really is (a physiological state) and why shifting your energy changes results.A simple daily practice to feel different fast—plus how to find authentic thanks when you’re not “loving” your job.Five reflection questions to multiply what’s working and a...
Breaking Free from the Grind
What would shift if you led with creativity, curiosity, and empathy—even inside a rigid, high-pressure environment? And what if the “next step” in your career didn’t require certainty—just a smarter experiment? In this episode you’ll learn: What design thinking is (in plain language) and how it helps overthinkers navigate career transitions with more clarity and self-trust. How to use values + small, low-risk experiments (instead of perfectionism) to escape shiny-object syndrome and fear o...