Welcome to BID with Dr. Dell Mabunda, where we break it down, build it up, and live it out this podcast is for anyone navigating the tensions between who you are and who becoming. What it actually means to become and what it really takes. It is where change gets honest and raw. So whether you are rebuilding after a breakdown, redefining your identity, or reaching for something more, this space holds room for you. The real stories, grounded psychology and practical truths. We unpack what it really means to grow. So bid. Bid on your growth. Bid on you becoming the best version of you!
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Welcome to BID with Dr. Dell Mabunda, where we break it down, build it up, and live it out this podcast is for anyone navigating the tensions between who you are and who becoming. What it actually means to become and what it really takes. It is where change gets honest and raw. So whether you are rebuilding after a breakdown, redefining your identity, or reaching for something more, this space holds room for you. The real stories, grounded psychology and practical truths. We unpack what it really means to grow. So bid. Bid on your growth. Bid on you becoming the best version of you!
Wander Wisely, Age Slowly: Mindful Travel Tips with a Neurological Twist.
Ever wondered why you go on vacation yet come back feeling tired more than relaxed or ever get stuck trying to figure out where you traveling to next? Looking into my own travel exploits and passion for living: I breakdown all these travel issues which are disguising the unexplored opportunities to a younger, sharper and better version of ourselves.
One could actually age slower by traveling more mindfully. Mindful traveling is the among the key ingredient to living happier, lighter and longer. Mindful living equates to mindful traveling.
Breaking it down with Dr. Dell Mabunda
Welcome to BID with Dr. Dell Mabunda, where we break it down, build it up, and live it out this podcast is for anyone navigating the tensions between who you are and who becoming. What it actually means to become and what it really takes. It is where change gets honest and raw. So whether you are rebuilding after a breakdown, redefining your identity, or reaching for something more, this space holds room for you. The real stories, grounded psychology and practical truths. We unpack what it really means to grow. So bid. Bid on your growth. Bid on you becoming the best version of you!
