You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
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You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
The Biggest Mistake You Could Make In Your Burnout Healing Journey
Breaking The Burnout Cycle
13 minutes
2 weeks ago
The Biggest Mistake You Could Make In Your Burnout Healing Journey
Imagine waking every 30 minutes for seven months and trying to “optimize” your way out of it with Google threads and late-night Reddit dives. That was our home, and it mirrors how so many high achievers approach burnout: more hacks, more lists, more grit. Then one sleep coach asked a few sharp questions, spotted the real issues in minutes, and two nights later we slept eight hours straight. That whiplash result is the core lesson today: expertise collapses time, and blind spots—left unseen—ke...
Breaking The Burnout Cycle
You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
