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Breaking The Burnout Cycle
Dr. Reana Mulcahy PT, DPT
71 episodes
1 week ago
You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
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Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
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All content for Breaking The Burnout Cycle is the property of Dr. Reana Mulcahy PT, DPT and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
Show more...
Entrepreneurship
Education,
Business,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/eb/eb/86/ebeb8645-89dc-38a8-c7f5-37b861adde8c/mza_12241626938760337047.jpg/600x600bb.jpg
The Confidence Myth: Why Waiting for Achievements To Feel Confident Keeps You Stuck
Breaking The Burnout Cycle
11 minutes
7 months ago
The Confidence Myth: Why Waiting for Achievements To Feel Confident Keeps You Stuck
Confidence is not the reward waiting at the finish line of achievement—it's the fuel that propels you toward your goals. In this eye-opening exploration of our relationship with self-assurance, I dismantle the dangerous myth that confidence arrives after success, credentials, or external validation. Drawing from both personal experience and insights from working with high-achievers, I reveal how my own confidence would vanish when surrounded by seven-figure entrepreneurs despite having a doc...
Breaking The Burnout Cycle
You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...