You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
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You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
Why “Just Say No” Fails To Help You Set Boundaries
Breaking The Burnout Cycle
9 minutes
4 weeks ago
Why “Just Say No” Fails To Help You Set Boundaries
"Just say no" is the worst advice you could ever receive to help you set boundaries. Stop treating boundaries like a willpower contest and start understanding what your brain is trying to protect. We pull apart the well-meaning but shallow advice to “just say no” and explain why high-achieving women so often snap back to people-pleasing the moment they feel pushback or disappointment in the room. The real driver isn’t a lack of strength—it’s a nervous system trained to read limits as t...
Breaking The Burnout Cycle
You've heard the advice "Just be grateful" anytime you are venting about the things that are stressing you out And if you're like most of the women that I serve, then chances are you do exactly that Anytime you want to vent and scream at the top of your lungs because you're frustrated or angry at the way things are in your business/job - you find that you can't... Because you don't want to seem ungrateful, you immediately ❌Tell yourself all of the ways that you already have ...
