Why We Need To Talk About Mental Health Out Loud

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Breaking The Silence

Aisosa Idahosa

4 episodes

6 days ago

The Mental Space podcast is a platform for open and honest discussions about Mental health, Wellness, and Personal growth.

Mental Health

Health & Fitness

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All content for Breaking The Silence is the property of Aisosa Idahosa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The Mental Space podcast is a platform for open and honest discussions about Mental health, Wellness, and Personal growth.

Mental Health

Health & Fitness

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Why We Need To Talk About Mental Health Out Loud

Breaking The Silence

5 minutes 19 seconds

1 month ago

Why We Need To Talk About Mental Health Out Loud

I’m so glad you found me, Welcome to Breaking The Silence Podcast with Aisosa Idahosa.

This podcast is a safe and honest space to talk about the things we often keep buried, our emotions, our struggles, and the silent battles behind our smiles.

Because sometimes, the hardest thing to say is . I AM NOT OKAY.