Have you ever been in a relationship where everything feels amazing one day… and then suddenly, the other person goes quiet, distant, or even picks a fight out of nowhere? Yeah, that’s what we’re talking about today.

In this episode, Kelli and I dive into the world of avoidant deactivation—what happens when fearful and dismissive avoidants start pulling back in relationships. We share:

• The real reasons behind why avoidants shut down.

• How fearful avoidants and dismissive avoidants deactivate differently.

• Real-life examples you might recognize in yourself—or someone you love.

• Better ways to ask for space without pushing someone away completely.

This isn’t about shaming anyone—it’s about shining a light on patterns that so many of us fall into and learning how to move toward healthier, safer connections.

So grab your coffee, lean in, and let’s talk about what really happens when we pull away.

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