Thanks for joining Jasmine, Tamara and Ashton as we talk about everything to do with women from stigmas and stereotypes, to challenges women face and self development, to periods and hormones. We look to give you resources and tools so that you can empower yourself! Sharing stories, creating community through real conversations.
Follow us on instagram @breaking_women_codes_podcast, @jasmine_filiatrault, @composingpotentialcoaching, @selflove_journey_tamara
Email us with questions, comments or feedback at breakingwomencodes@gmail.com
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Thanks for joining Jasmine, Tamara and Ashton as we talk about everything to do with women from stigmas and stereotypes, to challenges women face and self development, to periods and hormones. We look to give you resources and tools so that you can empower yourself! Sharing stories, creating community through real conversations.
Follow us on instagram @breaking_women_codes_podcast, @jasmine_filiatrault, @composingpotentialcoaching, @selflove_journey_tamara
Email us with questions, comments or feedback at breakingwomencodes@gmail.com
Validation is the action of checking or proving the validity or accuracy of some thing. Today we chat about searching for outside validation, the different ways of receiving it, our reasons behind it, and how we have been working to change seeking validation from the outside too within ourselves! And a sneak preview to what our next set of episodes will be!
Breaking Women Codes
Thanks for joining Jasmine, Tamara and Ashton as we talk about everything to do with women from stigmas and stereotypes, to challenges women face and self development, to periods and hormones. We look to give you resources and tools so that you can empower yourself! Sharing stories, creating community through real conversations.
Follow us on instagram @breaking_women_codes_podcast, @jasmine_filiatrault, @composingpotentialcoaching, @selflove_journey_tamara
Email us with questions, comments or feedback at breakingwomencodes@gmail.com
